Can you walk off depression?

Photo of a stone statue: A human form sitting on a platform, hugging its knees, head down on its knees.
Photo by K. Mitch Hodge on Unsplash

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Antonia Malchik

Antonia Malchik

1.92K Followers

Antonia Malchik is the author of A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time; walking, tech, community, and embodiment.